Welcome
At Kevin Yarnell Wellness, led by a compassionate counsellor who understands the struggles of men facing depression, anxiety, stress, and lack of self-worth. With a background in law enforcement and personal experience with mental health challenges, we provide a non-judgmental space where vulnerability is embraced and transformation can occur. We extend a warm invitation to first responders, recognizing their unique pressures. Through tailored, evidence-based therapy, we walk alongside our clients, fostering healing, resilience, and a renewed sense of self-worth on their journey to mental well-being.
Let’s do this together
At our private practice counselling service, we deeply appreciate the significance of working in harmony with our clients. We believe in establishing a secure and non-judgemental space where you can be truly seen and heard. We understand that genuine healing and personal development occur when you feel comfortable expressing vulnerability and embracing your authentic self. By cultivating this connection through openness and acceptance, we embark on a transformative journey together, guiding you towards self-discovery, self-acceptance, and emotional well-being.
We wholeheartedly believe that the strength of connection lies within vulnerability. By embracing your vulnerabilities and allowing yourself to be seen, you forge a profound bond with your counsellor. This connection forms the bedrock of our collaboration, empowering us to explore your innermost thoughts and emotions with empathy and understanding. Through this authentic connection, we can jointly navigate the challenges you encounter, offering the support and guidance necessary for overcoming them. Together, we will cultivate a therapeutic alliance grounded in trust, acceptance, and a shared dedication to your personal growth and well-being.
Types of mental health issues we support
Somatic Therapy
Experience the transformative power of somatic therapy. Through gentle body-based techniques, we help men release stored trauma, increase self-awareness, and foster holistic healing.
We integrate talk therapy with somatic approaches, addressing the mind-body connection to promote emotional balance and overall well-being. Discover a new level of self-discovery and personal growth through our somatic therapy services.
Solution-Focused
We offer solution-focused therapy designed to help men identify and build on their strengths, find practical solutions, and achieve meaningful change in their lives.
Our skilled therapists guide you towards a future-oriented mindset, focusing on goals and positive outcomes. Through collaborative conversations, we empower men to overcome challenges, cultivate resilience, and create a life filled with purpose and satisfaction.
Relationship Counselling
Our relationship counselling services provide a safe and supportive environment for men to explore and improve their intimate connections. We help guide you in developing healthier communication, fostering emotional intimacy, and nurturing fulfilling relationships.
Whether you’re struggling with relationship conflicts, trust issues, or seeking to enhance your overall connection, we are here to help you navigate the complexities of relationships, fostering growth, and creating a foundation for lasting, loving partnerships.
Achieve
Clarity
By exploring our thoughts and emotions in a non-judgmental environment, therapy can help us gain clarity on our values, goals, and patterns of behaviour.
Confidence
By working through challenges and building new skills with the support of a therapist, individuals can gain confidence in their ability to cope with difficult situations and achieve their personal and professional goals.
Strength
Through therapy, individuals can gain strength by learning coping mechanisms to manage stressors, developing problem-solving skills, and building resilience to overcome challenges.